To me, they represent a good visual analogy to help explain your muscles and fascia (face-what?! No, pronounced fah-shah). Fascia is a fascinating sort of internal “spiderman web” that holds your body...
To me, they represent a good visual analogy to help explain your muscles and fascia (face-what?! No, pronounced fah-shah). Fascia is a fascinating sort of internal “spiderman web” that holds your body...