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Home > 2014 > January

Month: January 2014

2014 Adventures in the Gluten Free Forest

January 7, 2014Clare SenteLeave a comment

I’ve been trying a gluten free diet for 6 days now. I don't think I have a gluten intolerance, but as a dietitian I like to try to do what I ask my clients to do. My goal is to go 3-6 months and evalu...

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My 2014 Journey

January 7, 2014Clare SenteLeave a comment

Hello. Thank you for checking out my website Clarity Living. 2014 is going to be a Big year for me……I can feel it. A lot of different things are coming together this year. I will be celebrating my thi...

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Reaching holistic wellness involves more than just eating right and exercise. We need to take the time to discover our talents & passions, and creatively align our lives around sharing our unique gifts. Then and only then, the effort we spend on eating the right foods, exercising our bodies, being mindful, nurturing relationships, getting enough sleep, etc., will result in healthy, vibrant and empowered human beings who can make the positive changes this world so desperately needs.

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